TMJ Recovery Tools

Short term splint allowing muscles to relax and giving the jaw a place to rest. This splint has water pads on the molars taking pressure off of the Temporomandibular joints when worn. Many patients will use this temporary splint when concentrating at a computer to prevent clenching during the day. Aqualizers are available for purchase at Vondrak Dental and are $75/splint.

6 in 1 deep tissue Percussion Massage Gun is the ultimate tool for breaking up deep stubborn knots in muscles causing radiating pain and overall tightness. We recommend this massage gun all TMJ patients experiencing shoulder pain and tightness.

A self-myofascial release. The foam roller can be used to self massage the back, neck and legs. It allows patients in TMJ therapy to work to relax tight muscles that compromise posture and jaw stability. By targeting the fascia related to TMJ pain, patients can feel better and work towards total body wellness.

This is a self-massage tool designed to allow you to access trigger points and tender muscles in the neck and shoulders applying pressure and eliminating pain. This can be a great adjunct for TMJ patients working to improve forward head posture by relaxing their head and neck as they stabilize their oral system during TMJ therapy.